KALMind Course begins 21/4/18

The next KALMind Course begins on Saturday 21st April 2018. KALMind is an 8 week programme incorporating Mindfulness, Cognitive Behavioural Therapy and Positive Psychology. ┬áThe course is delivered in two 4 week stand alone programmes. The contents of this course include Cognitive Behavioural Therapy, Mindfulness and Positive Psychology. So what does this mean? Cognitive Behavioural […]